I just watched an episode of “Rewrapped” on the Food
Network. The chefs were preparing a
copycat version of Chef Boyardee’s Spaghetti and Meatballs. So, I found myself reminiscing about Super
Elastic Bubble Plastic, Funny Face powdered drink mix (70s version of
Kool-Aid), my sister, Gail’s Dressy Bessy doll and … the Bobbsey Twins books (not
really, I’m not that old).
Funny Face Drink Mix Characters |
Well, here’s another childhood favorite of mine. As a child (and non-vegan), I remember eating
Beef-a-Roni. I think I have a pretty
good recollection of the taste. So, I
decided to make a version of “Beef-a-Roni” ala vegan. Enjoy this childhood favorite. Kerplunk!
Dy-no-mite Vegan “Beef-a-Roni” Recipe
1 lb macaroni – cooked
1 clove of garlic
1 tsp onion powder
1 Tbsp vegetable oil
6 oz veggie ground “beef”
(I use a half package of Trader Joe’s Beefless Ground Beef)
2 tsp Slammin’ Trio – equal parts vegan Worcestershire sauce, shoyu (soy sauce), and liquid smoke (you can adjust to your liking. If you can’t find vegan Worcestershire, skip
it)
2 cans tomato soup (I use Anderson’s tomato soup)
2 tsp sugar (adjust to taste)
salt & pepper to taste
In a large skillet, saute the garlic and onions in oil,
until onions are translucent. Add the
veggie ground “beef” and Slammin’ Trio and cook. Add tomato soup (if you use condensed tomato
soup, add a can of water), sugar, salt, and pepper. Cook until the sauce bubbles and thickens. Stir in the cooked macaroni. Let sit for a few minutes to thicken some
more. Serve.
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